Vabella Publishing

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Titles by Cynthia Bland:

After being diagnosed with diabetes and being borderline hypertension at the age of 62, Cynthia Bland set out to find a way to live a happy, healthy life without the burden that often comes with these conditions. Through countless hours of research, trial and error in the kitchen, and incredible determination, Cynthia now practices everything in this book and lives a healthy, medication free life because of it.

Cynthia Bland